31/365

31/365

🧠🧘🏿‍♀️💫

Mix Up & Tone up

Slim girl mix with a little fatty and she love the dumpling and the salt fish mix with ackee, white rice mix with the curry 😂

Sleeping in feels good

But morning workouts feels even better

Lazy Wednesdayssssss 😴

Rest was needed.

A fitter, healthier body, mind & heart and just an increase in energy and happiness will never be out of style. I never quite got the ‘Summer Body’ or ‘Carnival body’ goals… what about having a fit and healthy body 24hours, for 365 days in all seasons kinda goal?

#AllYearRoundBody

Do what you love, working out is my thing… what’s yours?

#PictureOfTheDay #LastDayInJanuary2018 #Blessed #WinterBody #SummerBody #FallBody #SpringBody #Seasons #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #GOD #Photography #AmateurPhotography #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #ILoveFood #HappyWednesday #Abs2018 #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife #CurryLover

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#GratefulAF💕

30/365

30/365

🧠🧘🏿‍♀️💫

Cultural Soul, heart and mind

A little experience of the Indian culture 🇮🇳 in my Brazilian 🇧🇷 shirt because it has the colour of my Jamaica 🇯🇲.

Curry x Curry x Curry x Roti

Dishes – 🍛 

Cauliflower masala curry
Black eyed bean curry
Black chickpeas curry

Nom Nom Nom

I also participated in Yoga and Meditation 🧘🏿‍♀️

Yoga  exercises:- 🧘🏿‍♀️

1) Half moon pose
2) Tree pose
3) Pendulum pose
4) Pendulum with hand stretch pose
5) Grinding the grain pose
6) Churning Pose
7) Child Pose
8) Sun salutation Pose

Learning how to control the thoughts in my mind via breathing techniques

I am blessed.😊

I know it and I am grateful with all my heart💕💪🏿

#PictureOfTheDay #Blessed #Brazil #India #Jamaica #Cutural #Curry #curryLover #Cultural #NoMeat #VegetarianMeal #Vegetarian #Mindset #Roti #Meditation #Yoga #Yogini #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #GOD #Photography #AmateurPhotography #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyTuesday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲🇮🇳🇧🇷🇨🇦

#GratefulAF💕

29/365

29/365

🧠🧘🏿‍♀️💫

“Learn to love yourself and your taste in men will change”

Lol

This also comes with maturity and knowing what level of success you are looking to attain in life 💕🧘🏿‍♀️

Feed your mind the knowledge, love, warmth and understanding it craves.💋

Be SelfMade and never affiliated. 💪🏿✊🏿

#PictureOfTheDay #NotMyPhoto #Blessed #reader #HungryForKnowledge #SelfMade #Determination #Discipline #NeverSettle #SelfLove #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #365RemarkableMoments #LoveYourself #SelfLove #Educated #LifeTeachings #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #GOD #BlackArt #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyMonday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife #BlackWoman #Powerful

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#GratefulAF💕

28/365

28/365

Sunday Things

First of all my fingers were freezing to take the perfect selfie for my blog 🤳🏿 😫…

Nothing says a good lesson more than experience.

2 things can’t be taken away from me: My Degree and my life experiences 💕

Expand your mind by experiencing different climate,cultures, views, meals and just out of the norm things!

It’s all totally different from home but my heart is happy, my soul is thankful and my mind is at peace knowing that God gave me these Mountains (literally have you seen the mountain pics. They are HUGE! 😅) to prove that they can be moved and the top can be reached.💪🏿✊🏿

It’s really amazing to see how different the world can be from the world that you are use to.

(& Yes my winter face thingy ma jig had to be pink. Had to)

image-2

#PictureOfTheDay #Blessed #Winter #Seasons #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #Success #GOD #Photography #AmateurPhotography #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySunday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #HappyGirl #GoodVibesOnly #Positivity #LoverOfLife

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#GratefulAF💕

27/365

27/365

🧠🧘🏿‍♀️💫

When you see a meme that is so you!

Suh it get a Saturday post!

Quiet mode activate when all of a sudden I realize it really wasn’t a big deal, however, I on the other hand totally made an insignificant dot into a circle and started calculating area, diameter and circumference 🤣

FOR NO REASON! 🤷🏿‍♀️🤦🏿‍♀️

Lol😅

#PictureOfTheDay #NotMyPhoto #Blessed #Winter #Seasons #HappyHeart #PictureBlog #Lifestyle #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #LoverOfLife  #PhotoBlog  #HappyGirl #Peace #Dramatic #DramaQueen #SorryNotSorry #Jokes #Funny  #Life #Success #GOD #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappySaturday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice  #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate
Thanks For Reading
I appreciate you 🙏🏿 

#OneLove🇯🇲

#GratefulAF💕

26/365

26/365

🧠🧘🏿‍♀️💫

Firstly

This morning I totally swapped my green tea (black) for an Americano with cream and sugar!

Yikes!

But even super girl (Me) 😂 needs a little help, it was my first coffee for the week and definitely my last (for the week)☕️

Secondly

The weather is extremely weird, I can’t explain but the weather I experienced today was like sun, snow, rain, sun, rain, sun…I know what you might be thinking “Kris-Ann is so dramatic!” but honestly I really not being dramatic! lol

❄️🌨☀️❄️🌨☀️

Thirdly

The rest of the day I was consumed behind a computer screen while stuffing my face with good food… after my 30min workout.

🍽 💻 💪🏿

Lastly …but not leastly

(I don’t know why I did that but I am leaving it knowing that there is no such word )

It’s Friday and Friday happiness is here!

🤪

Ello Weekend! 🎊🎉

Mi glad fi see yuh!  (I am happy to see you!)

#HappyHeart #PictureBlog #Lifestyle #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Energy #Weekend #GirlyGirl #LoverOfAllThings #Coffee #Americano #Espresso #PhotoBlog #Success #GOD #Photography #AmateurPhotography #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyFriday #TGIF #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #365RemarkableMoments #Life #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate #Dominate #Selflove #Care #Health

Thanks For Reading

I appreciate you 🙏🏿

 #OneLove🇯🇲

#GratefulAF💕

25/365

25/365

🧠🧘🏿‍♀️💫

Because it’s Thursday and tomorrow is Friday…💋

Current Mood:

Unbothered 💁🏿‍♀️🧘🏿‍♀️

💕🤗

#PictureOfTheDay #Unbothered #Blessed #Mom #Sweettooth #CottonCandy #Fluff #Sweetness #Sweet #MinuteMaid #HappyHeart #PictureBlog #Lifestyle #PhotoBlog #Success #GOD #Photography #AmateurPhotography #Growing #Happiness #Greatness #Peace #Love #Nature #Strength #Success #Glow #Faith #Humble #HappyThursday #Journey #Jamaican #HappyGirl #Lover #Blogger #Dreamer #Achiever #Grateful #Thankful #HappinessIsMyChoice #365RemarkableMoments #ChemistByDegree #MarketerByHeart #BloggerForever #Life #876 #778 #Canada #Fitness #Fitgirl #NaturalHairJourney #Naturalist #Inspire #Motivate

Thanks For Reading

I appreciate you 🙏🏿

#OneLove🇯🇲

#GratefulAF💕